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ABOUT TRÓIA SWIMRUN

Located in a great natural beauty area, the Tróia Peninsula stands out for its strip of golden sand about 17 km long and 1.5 km wide, surrounded by a blue sea and the River Sado, making this place a privileged destination to welcome our sport for the first time.

The whole landscape of this place is stunning, with its extensive beaches, wild sandbanks, the Caldeira lagoon in the middle of the Sado estuary, guarded by centuries-old Roman ruins and a natural habitat for dolphins in the south sea. All this well kept under the watchful eye of the majestic Serra da Arrábida, as a backdrop.

Will you miss the 2023 #swimrun premiere??

RACE MAP IN GOOGLE MAPS

STANDARD

SPRINT


DISTANCE CHART

STANDARD

SPRINT


DOWNLOAD GPX FILE

STANDARD

SPRINT

COURSE DISTANCES

STANDARD

TOTAL DISTANCE - 26.500 m
Swim - 3.900 m
Run - 22.600 m
TRANSITIONS - 5 Swim / 6 Run
Longest Swim
- 1.100 m
Longest Run - 8.300 m
Total elevation gain - 200 D +
Timeout: 6 Hours

SPRINT (Individual)

TOTAL DISTANCE - 18.300 m
Swim - 2.800 m
Run - 15.500 m
TRANSITIONS - 3 Swim / 4 Run
Longest Swim - 1.300 m
Longest Run - 8.000 m
Total elevation gain - 176 D +
Timeout: 4 Hours

COURSE MAPS

sTANDARD

mapa troia std.PNG

SPRINT

mapa troia sprint.PNG
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