ABOUT TRÓIA SWIMRUN
Located in a great natural beauty area, the Tróia Peninsula stands out for its strip of golden sand about 17 km long and 1.5 km wide, surrounded by a blue sea and the River Sado, making this place a privileged destination to welcome our sport for the first time.
The whole landscape of this place is stunning, with its extensive beaches, wild sandbanks, the Caldeira lagoon in the middle of the Sado estuary, guarded by centuries-old Roman ruins and a natural habitat for dolphins in the south sea. All this well kept under the watchful eye of the majestic Serra da Arrábida, as a backdrop.
Will you miss the 2023 #swimrun premiere??
RACE MAP IN GOOGLE MAPS
DISTANCE CHART
DOWNLOAD GPX FILE
STANDARD
SPRINT
COURSE DISTANCES
STANDARD
TOTAL DISTANCE - 26.500 m
Swim - 3.900 m
Run - 22.600 m
TRANSITIONS - 5 Swim / 6 Run
Longest Swim - 1.100 m
Longest Run - 8.300 m
Total elevation gain - 200 D +
Timeout: 6 Hours
SPRINT (Individual)
TOTAL DISTANCE - 18.300 m
Swim - 2.800 m
Run - 15.500 m
TRANSITIONS - 3 Swim / 4 Run
Longest Swim - 1.300 m
Longest Run - 8.000 m
Total elevation gain - 176 D +
Timeout: 4 Hours
COURSE MAPS
sTANDARD
SPRINT
